I will continue doing exercises every day.for example, go out for walking about one hour after dinner .
Making  up my mind to improve my listening and speaking English skill.Studying English at least 1 hour.
Reducing  watching TV time,go to sleep before 10 o'clock,and wake up earlier.
 Helping  my husband to change his bad habits.For example ,drinking a lot with his friend often in the past year.
I want to change eat less chocolate and eat more healthy food.